Things once hoped for

Do not spoil what you have by desiring what you have not; remember that what you have now was once among the things you only hoped for Epicurus Teaching yoga was once a dream I had. It was a slow forming dream though. I started practicing many years before. Mostly because on a survey it […]

False fear

Tomorrow I will teach my first large yoga class in a structured setting. Truth be told, it’s been a while since I’ve been in front of a large yoga class, structured or not. I’ve had a hard time sleeping worried about it. Running sequences over and over in my mind. Picturing what I think the […]

Old you, new you

“Make a habit of not holding someone’s past against them. When someone works hard to grow and change into a better person, allow them to show up as that person.” Jay Shetty (@theoraclereadsu) Every once in a while the universe sends me personal messages. I always know because I feel it in my heart and […]

Be a beacon of hope

I am a fan of mativational speaker Simon Sinek. His sister Sara suffered a tragic loss many years ago. His last podcast discussed of how they each experienced the tragedy and how she was able to move forward with a life of love and happiness and blessing. However, it was her reason for sharing something […]


Something went wrong. Please refresh the page and/or try again.

About Me

Hi, I’m Alix. I’ve been practicing yoga for many years. In addtition to yoga I enjoy HIIT workouts, but not running, reading pretty much anything and archery.

Subscribe to My Blog

Get new content delivered directly to your inbox.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: